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Zuccini


Olive oil,onions,
Fresh garlic and
Seasonings(simply organic)
cut up zuccini,
red and green peppers add more
seasoings.
tomatoe paste


pan Oliveoil, garlic and Seasonings(simply organic)
add in zuccini and peppers.
In about 30 minutes add tomatoe paste and your done!!!
-H Keyser
Roch, NY


Meat Balls

Mix into a large bowl.


2lbs ground chuck

3 eggs

1 teaspoon salt

3 cups grated cheese

2 cups itialian bread crumbs

Parsly

1/2 cup water

2 cloves of garlic crushed.


Mix and roll into 2" balls.

Brown on stove.

Place into sauce and cook for 1 hour.


Enjoy
-Meat Balls MCB Rochester, New York
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