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The antioxidants in this formula also support and enhance the body’s natural defense mechanisms against free radicals: the enzymes superoxide dismutase, catalase, and glutathione peroxidase. Recent research points to the fact that a synergistic combination of antioxidants is more effective than the total effect of each antioxidant taken alone. AntiOxidant Formula offers a synergistic, broad spectrum of antioxidants designed to protect against free radical damage in every cell of the body. Ingredients per capsule: n-acetyl-l-cysteine (NAC) (free-form) 100 mg. Silybum marianum (milk thistle) extract (standardized to contain 80% silymarin) 100 mg. Vitamin C (as ascorbyl palmitate) 100 mg. Mixed carotenoids (Betatene®) 10,000 i.u. providing: beta carotene 5,712 mcg alpha carotene 180 mcg zeaxanthin 36 mcg cryptoxanthin 44 mcg lutein 28 mcg d-alpha tocopherol succinate (natural vitamin E) 100 i.u. Selenium (selenomethionine) 100 mcg. Riboflavin (B2) 25 mg. Zinc (picolinate) 5 mg. Other ingredients: vegetable capsule Suggested Use: As a dietary supplement, take 2-4 capsules daily, in divided doses, with meals.