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Chronic Fatigue/Fibromyalgia
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Chronic Fatigue/Fibromyalgia
Fibromyalgia is difficult to diagnose and treat because there are a number of symptoms associated with FMS (Fibromyalgia Syndrome), and they are not necessarily consistent among all patients.
Stiffness is very common, especially after long periods of being in the same position, i.e. sitting, standing, or sleeping. Weak muscles are common and can also cause dizziness or dysequilibrium.
Gastrointestinal problems are also commonplace and may include abdominal pain, and bloating or additional conditions like IBS (Irritable Bowel Syndrome). Some patients also have difficulty swallowing food.
Fibromyalgia patients sometimes experience frequent migraines and may also suffer from TMJ (Temporomandibular Joint), which also produces jaw and facial pain.
The hands and feet are often susceptible to numbness or tingling.
Another condition known as "Raynaud's Phenomenon" can also be prevalent in those suffering from FMS. This is a sensitivity to the environmental temperature; some may feel unusually cold or unusually warm compared to others in the same environment.
Dry, itchy, or blotchy skin are among the skin problems that may be experienced. Dry eyes and mouth are other inconveniences.
Some people experience chest pain and may be inflicted with additional conditions involving the heart and/or muscles in that area. All chest pains should be directed immediately to your local health care provider.
Increased sensitivity to light, noise, odors, and weather conditions can deeply affect Fibromyalgia victims. In fact it is common to have allergic-like reactions to many substances, including medications.
There are 18 tender points on the body that are assessed to determine a Fibromyalgia diagnosis. There are so many varying symptoms that are also reflective of several other diseases that it is necessary to do a thorough analysis before coming to a definite conclusion. An x-ray accompanied by a complete medical history and physical examination by a qualified physician are essential elements in a correct diagnosis.
Just as the indications of Fibromyalgia differ from one patient to another, the treatments will have to be unique in each case. People respond differently to the similar therapies and medications. From a "natural remedy" perspective, there are numerous options available.
Acupuncture has proven to be quite successful in addressing the pain from musculosketal conditions as well as other Fibromyalgia symptoms.
Massage Therapy, Chiropractic, Osteopathy, and Craniosacral Therapy are gentle, non-invasive, hands-on treatments that seemingly enhance the bodies self-healing abilities. Gentle stretching helps to relieve muscle tension and spasms. This is so beneficial that there have been several videotapes specifically designed for Fibromyalgia patients.
Low-impact aerobics exercise will prevent muscle deterioration. Walking, using treadmills and exercise equipment are instrumental in maintaining muscle tone. It may be necessary to incorporate the guidance and/or assistance of a professional like a physical therapist or a chiropractor throughout this regime.
A physical therapist can also provide Posture Training. This is often required to re-educate muscles and/or joints that have become misaligned. A qualified therapist trained in the Alexander Technique can provide Movement Training so you can train your body to move effectively while reducing pain.
The pain, fatigue, and frustration that accompanies Fibromyalgia victims creates a significant amount of stress both emotionally and physically. Stress management programs should be in an important aspect of your health program. Biofeedback, Meditations, Breathing Exercises, Progressive Relaxation, Guided Imagery, all are treatments that are helpful in reducing stress.
Following a carefully planned nutritional program will be helpful in your quest for wellness. This regime will likely include antioxidants and vitamin supplementation as well as wise food choices. Foods that detoxify the liver; dandelion, milk thistle, yellow dock and rosemary leaf.
Many Fibromyalgia patients have been found to have taken many medications to combat Fibromyalgia. Although temporarily helping the symptoms, inevitably the liver fails to keep up with metabolization. Toxicity from all pharmaceutical regimens are a real problem for long term care of fibromyalgia.
Also agricultural practices that use toxic chemicals to produce food ultimately over work the liver and immune system, robbing the body of valuable resources it could put toward making itself "right".
For all Fibromyalgia patients it would be beneficial to consider a trial period of organic for their diet. Give your body a rest from the chemical environment for 6 months, you will be thankful you tried what has worked for many.
Careful elimination of certain foods may be necessary. For this aspect to be successful, you will need to work very closely with a nutritionist who is comfortable working with FMS patients. The uniqueness of this health issue is further demonstrated in that no one nutritional plan will be successful for all Fibromyalgia patients.
Natural Alternatives for Fibromyalgia
CFS Formula
Adrenal Formula
Super Allicin Factors
Alleryzyme
Without minerals your bodies hormonal production is virtually brought to a stand still. With hormone production at a stand still, and the bodies need for these for normal functioning, a women shows signs of menopause, chronic fatigue and even fibromyalgia.
Contact Global Nutrition for your Customized Program today!
Global Nutrition
1501 East Ave. Suite 208
Rochester, NY 14610
585-360-2159
GNlifestyle.com
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Posted on Thursday, January 03, 2008 (Archive on Monday, January 01, 0001)
Posted by admin Contributed by admin
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